sorry for my immodesty but fuck i feel and i look good for 62
in fact i feel healthier and have more energy than when i was 22
my doctor says to me after a whole gamut of tests
whatever youre doing just keep doing it!
my blood pressure my heart my lungs my blood tests all my levels: in good shape
my friends you will be happy to know i turned the diabetes around by avoiding sugar
the hep C is now gone thanks to Harvoni
the heart palpitations have stopped
i do yoga
i walk up n down hills
nothing and nobody stops me
of course i lay most of this at the feet of not eating meat
if you wanna look young and be healthy DONT EAT FUCKING MEAT!
what can be any simpler than that?
dont smoke cigarettes
take it easy with booze. i like a drink but i stop at one rarely 2
take it easy with the drugs
watch out cos theres a lotta new synthetics out there gonna fuck you up quicker than heroin ever would
be nice to people
do charitable acts
its so obvious
have sex (even if its only with yerself you wankers!) i reckon its gotta be good for ya!
have good friends
do what you believe in
blah blah blah
you know what i say its all the same old things i always say
but look at me the proof is in the pudding
then also one day my luck will run out like everyone elses has to
meanwhile i have hit my sixties with a definite bang! and i’m on the track n i’m running
refrain from all that bullshit you know is bad for you
get in the fucking sea and get in the sun and get in the wind
be courteous and polite to everyone even if they are obviously being a fucknuckle
i dont know
i feel my philosophies and lifestyle and my beliefs have rendered 62 a mere number
nothing has changed
i aint no old shambling wreck
i was a vegetarian and i exercised and now i am really reaping the rewards
i only tell you this not to merely brag although i am stupidly bragging yes
but to exhort you to stop with the meat stop with the bad stuff
do the good stuff
i’m 62 and i dont give a flying fuck!
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